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30 Foods Covered

How Long Does Food Last in Mylar Bags?

Complete shelf life chart for 30+ foods stored in mylar bags with oxygen absorbers. Each guide includes exact O₂ absorber sizes, desiccant requirements, step-by-step instructions, and common mistakes to avoid.

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Food Storage Shelf Life Chart

All times assume sealed mylar bags with oxygen absorbers stored below 70°F

FoodMylar + O₂O₂ AbsorberDesiccant?
Powdered Milk (Nonfat)15-20 years300cc/galYes
Dried Egg Powder5-10 years300cc/galYes
Freeze-Dried Fruit25-30 years300cc/galYes
Dried Fruit (Raisins, Apricots, Dates)5-10 years300cc/galNo
Wheat Berries (Hard Red & White)30+ years300cc/galNo
White Rice25-30 years300cc/galNo
Corn (Dried Kernels & Cornmeal)20-25 years300cc/galNo
Oats (Rolled & Steel-Cut)20-25 years300cc/galNo
Pasta (Dried)20-30 years300cc/galNo
Flour (All-Purpose)10-15 years500cc/galYes
Quinoa8-12 years300cc/galNo
Brown Rice1-2 years300cc/galNo
Lentils25-30 years300cc/galNo
Dried Beans25-30 years300cc/galNo
Freeze-Dried Meat15-25 years300cc/galYes
Beef Jerky & Dried Meats1-2 years300cc/galNo
Peanut Butter Powder5-10 years300cc/galYes
Nuts & Seeds (Almonds, Walnuts, Flax)1-3 years300cc/galNo
Sugar (White Granulated)30+ years (indefinite)None needed/galNo
Baking Soda & Baking Powder30+ years (soda) / 2 years (powder)None needed/galYes
Honey (Raw & Processed)30+ years (indefinite)None needed/galNo
Salt (Table & Canning)30+ years (indefinite)None needed/galNo
Cocoa Powder (Unsweetened)10-15 years300cc/galYes
Powdered Sugar & Brown Sugar10-15 years (powdered) / 2-3 years (brown)None needed/galYes
Coffee (Whole Bean & Ground)2-5 years300cc/galNo
Black Pepper (Whole & Ground)5-10 years100cc/galNo
Spices & Dried Herbs3-8 years100cc/galNo
Freeze-Dried Vegetables20-25 years300cc/galYes
Instant Potatoes (Dehydrated)15-20 years300cc/galYes
Dehydrated Vegetables8-15 years300cc/galYes

Grains & Cereals

8 guides

Wheat Berries (Hard Red & White)

30+ years

Wheat berries last 30+ years in mylar bags — the longest-storing grain. Hard red and hard white wheat both store equally well. Grind into flour as needed. One gallon bag holds about 7 pounds of wheat berries, providing roughly 10,500 calories.

O₂: 300cc/galRead guide →

White Rice

25-30 years

White rice stored in mylar bags with oxygen absorbers lasts 25-30 years at room temperature. Use 300cc oxygen absorbers per gallon bag or 2000cc per 5-gallon bucket. Store in a cool, dark place below 70°F for maximum shelf life.

O₂: 300cc/galRead guide →

Corn (Dried Kernels & Cornmeal)

20-25 years

Dried corn kernels last 20-25 years in mylar bags with oxygen absorbers. Cornmeal lasts 10-15 years. Use 300cc per gallon. Dried corn can be ground into cornmeal as needed, so storing whole kernels gives maximum flexibility and longer shelf life.

O₂: 300cc/galRead guide →

Oats (Rolled & Steel-Cut)

20-25 years

Rolled oats and steel-cut oats last 20-25 years in mylar bags with oxygen absorbers. Use 300cc per gallon. Quick oats store slightly shorter (15-20 years) due to more processing. Oats are calorie-dense at ~1,600 calories per pound.

O₂: 300cc/galRead guide →

Pasta (Dried)

20-30 years

Dried pasta lasts 20-30 years in mylar bags with oxygen absorbers. Use 300cc per gallon. Egg-free pasta stores longest. Shapes like elbow macaroni pack more densely than spaghetti, requiring less airspace management.

O₂: 300cc/galRead guide →

Flour (All-Purpose)

10-15 years

All-purpose white flour lasts 10-15 years in mylar bags with 500cc oxygen absorbers per gallon plus a desiccant packet. Whole wheat flour only lasts 1-2 years due to oil content. Flour requires larger absorbers because fine particles trap more air.

O₂: 500cc/galDesiccantRead guide →

Quinoa

8-12 years

Quinoa lasts 8-12 years in mylar bags with oxygen absorbers. Shorter than rice because quinoa contains natural oils (saponins). White quinoa stores longest. Rinse thoroughly before cooking to remove bitter saponin coating.

O₂: 300cc/galRead guide →

Brown Rice

1-2 years

Brown rice only lasts 1-2 years in mylar bags — far shorter than white rice (25-30 years). The bran layer contains natural oils that go rancid even without oxygen. For long-term storage, choose white rice instead. Brown rice is best for 6-18 month rotation plans.

O₂: 300cc/galRead guide →

Legumes

2 guides

Lentils

25-30 years

Lentils last 25-30 years in mylar bags with oxygen absorbers. Red, green, brown, and black lentils all store equally well. Lentils cook faster than beans (15-20 min vs 1-2 hrs), making them ideal for emergency food supplies.

O₂: 300cc/galRead guide →

Dried Beans

25-30 years

Dried beans (pinto, black, kidney, navy) last 25-30 years in mylar bags with oxygen absorbers. Use 300cc per gallon. Beans provide ~1,500 calories per pound and pair with rice for complete protein.

O₂: 300cc/galRead guide →

Fruits

2 guides

Freeze-Dried Fruit

25-30 years

Freeze-dried fruit lasts 25-30 years in mylar bags with oxygen absorbers and desiccant. Use 300cc per gallon. Freeze-dried fruit is extremely moisture-sensitive and will rehydrate if exposed to humidity. Always include a desiccant packet.

O₂: 300cc/galDesiccantRead guide →

Dried Fruit (Raisins, Apricots, Dates)

5-10 years

Dried fruit (raisins, apricots, cranberries, dates) lasts 5-10 years in mylar bags with oxygen absorbers. Higher sugar and moisture content limits shelf life compared to freeze-dried fruit (25-30 years). Unsulfured varieties store slightly shorter but are healthier.

O₂: 300cc/galRead guide →

Vegetables

3 guides

Freeze-Dried Vegetables

20-25 years

Freeze-dried vegetables last 20-25 years in mylar bags with oxygen absorbers and desiccant — nearly double the shelf life of dehydrated vegetables (8-15 years). Peas, corn, carrots, and green beans freeze-dry exceptionally well. Must include desiccant.

O₂: 300cc/galDesiccantRead guide →

Instant Potatoes (Dehydrated)

15-20 years

Instant/dehydrated potato flakes last 15-20 years in mylar bags with oxygen absorbers and desiccant. Easy to prepare (just add water), high calorie density, and stores compactly. Include desiccant because potato flakes absorb moisture rapidly.

O₂: 300cc/galDesiccantRead guide →

Dehydrated Vegetables

8-15 years

Dehydrated vegetables last 8-15 years in mylar bags with oxygen absorbers and desiccant. Shelf life varies by vegetable: onions and peppers last longest (15 years), carrots and peas 8-12 years. Ensure vegetables are fully dehydrated below 5% moisture before sealing.

O₂: 300cc/galDesiccantRead guide →

Dairy & Eggs

2 guides

Powdered Milk (Nonfat)

15-20 years

Nonfat powdered milk lasts 15-20 years in mylar bags with oxygen absorbers and desiccant. Whole milk powder only lasts 2-5 years due to fat content. Use 300cc absorbers per gallon. Desiccant is essential as powdered milk absorbs moisture rapidly.

O₂: 300cc/galDesiccantRead guide →

Dried Egg Powder

5-10 years

Dried whole egg powder lasts 5-10 years in mylar bags with oxygen absorbers and desiccant. Egg white powder stores slightly longer at 7-12 years. Extremely moisture-sensitive — always include desiccant. One pound of egg powder equals about 40 whole eggs.

O₂: 300cc/galDesiccantRead guide →

Meats

2 guides

Freeze-Dried Meat

15-25 years

Freeze-dried meat (chicken, beef, pork) lasts 15-25 years in mylar bags with oxygen absorbers and desiccant. Far longer than regular jerky (1-2 years) because freeze-drying removes 98% of moisture. Desiccant is critical — freeze-dried meat rehydrates instantly.

O₂: 300cc/galDesiccantRead guide →

Beef Jerky & Dried Meats

1-2 years

Beef jerky and dried meats last 1-2 years in mylar bags with oxygen absorbers. This is shorter than plant foods due to residual fats and proteins. Commercial jerky with preservatives may last slightly longer. Homemade jerky should be consumed within 12 months.

O₂: 300cc/galRead guide →

Nuts & Seeds

2 guides

Peanut Butter Powder

5-10 years

Peanut butter powder (PB2, PBfit) lasts 5-10 years in mylar bags with oxygen absorbers and desiccant. Regular peanut butter only lasts 6-12 months due to high oil content. Powdered peanut butter has 85% less fat, making it far better for long-term storage.

O₂: 300cc/galDesiccantRead guide →

Nuts & Seeds (Almonds, Walnuts, Flax)

1-3 years

Nuts and seeds last only 1-3 years in mylar bags with oxygen absorbers due to high natural oil content (50-70% fat). Almonds store longest at 2-3 years. Walnuts and pecans are shortest at 1-2 years. For longer storage, freeze nuts in mylar bags for 3-5 years.

O₂: 300cc/galRead guide →

Spices & Herbs

2 guides

Black Pepper (Whole & Ground)

5-10 years

Whole black peppercorns last 5-10 years in mylar bags. Ground pepper lasts 3-5 years. Store whole peppercorns and grind as needed for the freshest flavor and longest shelf life. Black pepper loses potency over time but never becomes unsafe.

O₂: 100cc/galRead guide →

Spices & Dried Herbs

3-8 years

Dried spices and herbs last 3-8 years in mylar bags with small oxygen absorbers. Whole spices (peppercorns, cinnamon sticks) last 2-3x longer than ground. Use small 100cc absorbers for spice-sized bags. Spices lose potency over time but remain safe to eat.

O₂: 100cc/galRead guide →

Pantry Staples

7 guides

Sugar (White Granulated)

30+ years (indefinite)

White granulated sugar lasts indefinitely in mylar bags — no oxygen absorbers needed. Sugar does not support bacterial growth. The main threat is moisture causing clumping. Use mylar simply as a moisture and pest barrier. Do NOT add oxygen absorbers as they cause sugar to harden.

O₂: None needed/galRead guide →

Baking Soda & Baking Powder

30+ years (soda) / 2 years (powder)

Baking soda lasts indefinitely (30+ years) in mylar bags. Baking powder only lasts 1-2 years as the leavening agents lose potency. Store baking soda long-term and baking powder for rotation only. Add desiccant to prevent clumping.

O₂: None needed/galDesiccantRead guide →

Honey (Raw & Processed)

30+ years (indefinite)

Honey lasts indefinitely and never spoils — archaeologists have found edible 3,000-year-old honey. Store in mylar bags only as a secondary moisture barrier. Honey crystallizes naturally but remains safe. Warm gently to re-liquefy. Do not use oxygen absorbers.

O₂: None needed/galRead guide →

Salt (Table & Canning)

30+ years (indefinite)

Salt lasts indefinitely in mylar bags — no oxygen absorbers needed. Like sugar, salt does not spoil. The main concern is moisture causing clumping. Iodized salt may lose iodine potency after 5 years, but the salt itself remains safe and usable forever.

O₂: None needed/galRead guide →

Cocoa Powder (Unsweetened)

10-15 years

Unsweetened cocoa powder lasts 10-15 years in mylar bags with oxygen absorbers and desiccant. Dutch-processed cocoa stores slightly longer than natural cocoa. Hot chocolate mix only lasts 2-3 years due to added dairy and sugar. Include desiccant — cocoa is highly hygroscopic.

O₂: 300cc/galDesiccantRead guide →

Powdered Sugar & Brown Sugar

10-15 years (powdered) / 2-3 years (brown)

Powdered sugar lasts 10-15 years in mylar bags with desiccant (no O2 absorber needed). Brown sugar only lasts 2-3 years because molasses content causes hardening. For long-term storage, store white granulated sugar and molasses separately.

O₂: None needed/galDesiccantRead guide →

Coffee (Whole Bean & Ground)

2-5 years

Whole coffee beans last 2-5 years in mylar bags with oxygen absorbers and a one-way degassing valve. Ground coffee lasts 1-2 years. Coffee is unique because freshly roasted beans release CO2 for 2-3 weeks — wait before sealing or use a valve bag.

O₂: 300cc/galRead guide →

General Food Storage FAQ

What foods should NOT be stored in mylar bags?

Foods with high moisture content (fresh produce, canned goods) and high-fat foods (cooking oils, regular peanut butter, butter) should not be stored in mylar bags long-term. The oils go rancid even without oxygen, and moist foods promote mold growth.

How do I know if my oxygen absorber is still good?

Fresh oxygen absorbers feel soft and slightly warm. If the absorber is hard and rigid, it has already fully reacted with oxygen and is spent. Open the package just before use and seal mylar bags within 15-30 minutes of exposing absorbers to air.

Can I reuse mylar bags?

Yes, if the bag is undamaged and was used for dry goods. Clean thoroughly, inspect for pinholes (hold up to light), and re-seal with a new oxygen absorber. However, new bags are inexpensive and provide the best seal integrity.

What temperature should I store mylar bags at?

Below 70°F (21°C) is ideal. Every 10°F decrease roughly doubles shelf life. A cool basement (50-60°F) is perfect. Avoid garages, attics, or anywhere with temperature swings. Never store in direct sunlight.

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